Sharing physical activities with your kids isn’t just a good way to get your heart pumping and burn calories. It’s also a great way to build family bonds and lead by example! As moms, we all want to teach our children about living a healthy lifestyle, and we all know from experience that more is caught than taught! If you’re going to get in some exercise, make it fun with the kids!
Baton Rouge has a fun, new, fitness class just for moms of littles and you can try it FREE!
{Space is limited}
{Space is limited}
FamilyFit Athletics will hold their first MommyFit class on Wednesday, February 11 at 9am and they only have space for 10 moms in each class! Everyone’s first class is free, but participants in the first class will have an exclusive offer for 25% off their first month of a monthly membership. This is a great deal you will NOT want to miss and again, the class is only for 10 Moms, so register quick if you would like to get into the first class.
Please email andrea@familyfitathletics.com to register.
Classes will be offered on Mondays at 9am, Wednesdays at 6:30pm, and Fridays at 10am the entire month of February. The class will be interval training using body weight, free weights, and cardio to train the body to use fat for fuel more efficiently. Workouts will be designed with minimal equipment and toddlers will be welcomed to join in! we’ll practicing boxing, and these Kickbox Dummys are so cool we will have so much fun.
Moms of infants are free to bring in any blankets, seats or holders on which the baby can hang out and watch. Playpens are even welcomed. Moms of mobile infants and toddlers are free to bring toys, but they will also have balls and a balance beam and mats that children will be free to play on.
Be sure to look into programs for the whole family, the big kids too!
Familyfit Athletics is located on Thad Cain Dr. near the corner of Highland Rd. and Airline Hwy. You can visit their website for more information by going to FamilyFit Athletics.
Please email andrea@familyfitathletics.com to register.