It’s something many of us dream about and long for, for different reasons and in different seasons of motherhood… a Total Mom Makeover!! When Diasy Teh of The It Mom put out a call searching for moms to tell their stories and share why they wanted a Total Mom Makeover, I jumped on it! I won’t share my whole story or it will spoil the show but between diving head first into the trenches of motherhood, homeschooling, running a business and taking care of an ailing parent, I neglected myself and my well being. I needed help to turn things around and I didn’t know where to start. If you are a single mom let me tell you that not only you can get that first date but also a second date with this makeover, also be sure to check www.perfect12.com where you will find some interesting dating instructions and tips.
I was blessed to have been chosen as one of four moms to be included on The Total Mom Makeover Influencer Panel, together we chose the 8 moms that would join us for a Total Mom Makeover. Their stories touched me and made a lasting impression in more ways than one, you will get to meet each of these moms in their own show each week starting TONIGHT, w’ll be giving some awesome beauty tips from https://beautysetter.com/ as well and of course you will have an Excellence Medical Cosmetic Clinic helping you out, so don’t miss out!!.
In a whirlwind of a weekend, 12 moms were whisked off to California for a weekend of pampering, connecting and growing – we also learned the how-to’s of how to apply the very same makeover techniques so we could use all of the info we had gathered once we returned home. But that’s not all!! We were surprised with luxe products and outfits in a personalized kit that we brought home! Once we were transformed with the new hair for which we used one of the strainers from http://besthairflatirons.com/ and some awesome hair extensions from Haarverlängerung Berlin, makeup and outfits, we had photo shoots and…. no more spoilers!! If you wan to get the best fashion accessories visit Blue Bungalow which has the most beautiful outfits. For those moms out there I recommend using natural skincare which is one of the healthiest ways to take care of your skin, besides other methods like a Laser treatment at home that can make your skin healthier fast.
This reality webshow airs its season premiere on April 6th, 2017 and every Thursday at 8/7pm Central beginning April 6, 2017. Each episode will feature one mom’s unique story and their vow to stand out from the crowd with the opportunity to travel to a new location for an all expense paid weekend getaway and head-to-toe makeover transformation by the The It Mom’s “Dream Team” – some of the most elite fashion, beauty and style experts from around the county.
I hope you’ll take the time to watch and be inspired by each moms transformation, they went through some rigorous Coolsculpting. This experience was about so much more than getting pampered and receiving free products, it was truly a once in a lifetime experience. The Total Mom Makeover was an experience that I would like to pay forward….. soooo…. stay tuned for details because Baton Rouge Moms is going to bless TWO moms with their very own Total Mom Makeovers right here in Baton Rouge!! More details to come, but for now, be sure to watch the Total Mom Makeover TONIGHT April 6th, 2017 and every Thursday at 8/7pm Central!
Nurturing healthy, happy kids in the age of digital technology can be a bit of a struggle at times. Today’s kids would spend hours on end in front of screens if we let them. Thanks to Healthy BR, we have been given a fun opportunity to get outdoors with the whole family and the community. On May 21st from 7:30am to 12:30pm Healthy BR will host their third annual Family Fit Day, a combination health fair and field day with something for every member of the family.
FREE open streets initiative centered around BREC City-Brooks Park to create temporary paved parks for running, walking, bicycling, dancing, playing, and socializing on May 21st from 7:30AM-12:30PM and You’re Invited!!
During the event local organizations will offer fitness classes, speakers, healthy cooking demonstrations, kids activities, bike safety classes, runs, bike rides and much more, anyone who’s planning to attend should visit an online sport shop to get ready for it . Fitness classes and fitness events include a Varsity Sports run, Tai Chi, the Mayor’s Bike Ride, yoga, HIIT, karate, hip hop dancing, kid fit events, dance aerobics, circuit training, Zumba, cardio kickboxing, and a hula hoop contest. BREC will be bringing their ever-popular Hamster Balls to Family Fit Day this year for people to use in the City-Brooks Community Park, they will also have inflatables, tennis activities, foot golf, land boarding, kids’ relays and much more!
The goal of this initiative is to provide a fun, citywide event for all ages to encourage sustained physical activity, increase community engagement, and build support for active, healthy families in Baton Rouge.
Baton Rouge joins over 90 other cities hosting Open Streets initiatives in the United States and Canada. The streets are open to all abilities to encourage everyone in Baton Rouge who wants to improve their mental, physical, and emotional health to come out, bring their families, and even pets too, is important to promote health and supplements for people to want to stay healthy and lose weight like https://healthyusa.co/nutrisystem-lean-13-how-to-transform-your-body-in-30-days/ that also give you energy and strength.
TWO winners will win a Family Fit Day Prize Pack – Tumbler, T-shirt and $20 Red Stick Farmers Market Gift Card Giveaway!
Mother’s Day is almost here! What are you doing to treat the moms in your life? Whether you’re searching for the perfect gift, or hoping to receive one, you’ll want to enter our Mother’s Day Spa Giveaway. One lucky mom will win one $125 spa gift certificate to use towards spa services at Vida Pura Spa, by appointment only. Plus, a Detox Health Guide valued at over $100 from Kelly’s Kures Health & Detox.
$125 spa gift certificate to use towards spa services at Vida Pura Spa, by appointment only , plus a Detox Health Guide valued at over $100!! Enter via the Rafflcopter below to enter multiple entries!
Vida Pura Spa utilizes holistic wellness therapies and organic skin care to enhance the physical, mental, and spiritual well being for each individual person. Cut out a typical cookie-cutter routine; each session is specifically tailored to the guest’s needs for that day, and treatment products are custom blended from their apothecary bar. Stepping into the earthy, tranquil lobby, your spa day will begin with a consult by a licensed professional in order to achieve your goals. Warm stones are used for a neck release during the massage, and light stretching is integrated during the massage. Custom blended essential oils enhance each service. The ambiance, music, and table warmth is accommodated to the client’s preferences. Vida Pura Spa is a private, by appointment only spa, open 7 days a week, so booking at least 2-3 days ahead of time to reserve a spot is recommended to ensure an availability. Custom blended essential oils and hot towels are a part of every treatment, and achieving the client’s goals is a priority.
Rebecca Brumfield, owner/ manager of Vida Pura Spa, always new that healing was her passion. She concentrates on relieving stress and pain to balance out mental, physical, and emotional over all well being; she also has a lot of expertise treating dark skin patches in her spa. Rebecca’s goal is to hep client’s achieve their own goals, highly focusing on preventative care. She is a soon-to-be licensed holistic health practitioner. Rebecca focuses mainly with specific medical issues, 90-120 minute sessions, and deep therapy. Having experience working with a chiropractor and physical therapist, she doesn’t offer the typical cookie cutter routine. Rebecca is a member of the Associated Bodywork & Massage Professionals, and is constantly earning specialized CEU’s to further her career. Rebecca’s specialty treatment is Fire Cupping, which was featured on the Local 33 News HERE. She is fluent in Spanish and loves to volunteer, cook, and ride horses in her spare time.
Kelly is a Family and Business mentor and Health and Life Coach & global entrepreneur that is known as the Creator of “Solutions A to Z. She will help you transform your life one smart proactive decision at a time. She is a family and childcare expert that utilizes a clinical psychology approach to healing and growth. She is an Integrative/Functional Medicine and Lifestyle Educator that is an educated Healing Touch empath teaching others to self – hypnosis. She is also a Behavioral Health Specialist, a regular blogger for The Huffington Post and a Contributing Expert for WatchFit. She is the Author of four books, “Walking In Our Children’s Shoes”, “My Global Advice As Featured In The HuffPost & WatchFit”, “Marriages Don’t Crumble In One Day” and Recipes For A Vibrant Successful Life being sold on Amazon. She is the founder of “Moms and Dads Really Matter, where she teaches people how to be the best parent by building solid foundations to teach kids to be successful in all areas and work together as a team! She speaks at treatment facilities and counsels women with alcohol and addiction problems using the 12 – Step protocol. She is the founder and global blogger @ The Power of You – blog on FB. She has a Protecting God’s Children Certification & also a member of PAAO (Parental Alienation Awareness Organization). She also has Alzheimer’s training. Kelly has two college degrees in behavioral and social sciences, specializing in the study of Child Development, Family Studies, Behavioral Sciences and Clinical Psychology and graduated with honors.
All moms have experienced aching feet, many of us have experience aching, swollen feet, especially when pregnant. Tired, hurting feet are a common complaint for most people, especially those who have to stand for long periods of time, as moms, I think we can all relate! There are days when I feel as though I am on my feet from the time I hit the ground until I go to bed at night, I even eat meals standing!
These long days and extended periods of time on our feet can actually damage our feet, causing conditions like plantar fasciitis that lead to pain after a long day. I recently learned about a new shoe, a southern favorite, a flip-flop, created right here in Baton Rouge that is designed to help your feet recover after a long day of hard work or heavy activity.
The Healing Sole has been getting some much needed media attention in recent weeks, you might have caught Dr. Meredith Warner interview on WAFB’s Healthline, where she discussed the launch of her new groundbreaking invention and the many benefits it provides.
Dr. Warner realized that healthcare was becoming extremely expensive for her patients. With a high deductible plan, most of her patients had to pay for the treatment of their pain with cash for months before insurance would help. It is Dr. Warner’s goal to educate patients and to design, produce and provide consumer medical products to allow patients to take control of their own care. Often a foot doctor may charge a patient thousands of dollars to treat heal pain. Treatment usually involves expensive x-rays and physical therapy, painful injections and even surgery.
Dr. Meredith Warner designed a flip flop that incorporates a variety of treatment methods within one simple structure that is portable, affordable and may be used repeatedly over time. This means that there is now available a flip-flop that is actually a part of the treatment process for this painful condition. This flip flop was designed to allow the foot to recover naturally. The flip-flop is to be worn after the work day to enhance tissue rest and allow the body’s natural healing mechanisms to work. In addition, The Healing Sole flip flop was designed to be compatible with a physician’s treatment program; it does not necessarily replace that program.
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It is important to get an EXACT FIT of The Healing Sole for it be effective, you can find a list of retail locations here—> https://www.thehealingsole.com/retail-locations/ or you can visit an upcoming event with Dr. Warner at the Flip Flop Shop in Perkins Rowe, this Saturday, April 2, from noon until 3 p.m. Dr. Warner will be there to an