It’s Wellness Wednesday and a holiday weekend is just around the corner. Will your family be taking a road trip, a day trip, maybe heading out for the Fourth of July weekend? Here is a great infographic from Food Insight sharing some healthy purse food ideas while on the go…
- Trail Mix
- Apple and Peanut Butter
- Unsweetened Apple Sauce
- Tuna Snack Packs
- Popcorn trail mix with chocolate!
- Almond Butter and Banana Sandwich on Whole Wheat Bread
- Carrot Sticks, cucumber sticks or sweet peppers
- Dry Whole-Grain Cereal
- Rice Cake with Low-fat Pudding Cup
- Whole fruit
What are some of your go-to road trip snacks?